Love letter to Agni
Dear Agni, When I look back at our history I see that our best days are yet to come. And I write this letter to you because I want you...
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Dear Agni, When I look back at our history I see that our best days are yet to come. And I write this letter to you because I want you...
Dear YogiDetoxer, I've created a few cheatsheets for you in anticipation of your upcoming at-home-retreat/self-care upgrade sess. Here is the first one. It's a Treasure Hunt for your Better Body. It's...
Once a time there was a woman. She started to go to yoga class. She discovered parts of herself she never knew. She tapped into depth. She gained access to...
The sensitivity needs to be directed outwardly as much as inwardly. Too many yoga peeps I know get a little self-absorbed in the inward applications of their sensitivity. You know...
The doshas have biorhythms. The more yoga or meditation we do - the more obvious the biorhythms become. The biorhythms aren't optional. They create a potential of optimal response -...
Sacred Chemistry is what happens when we perceive the transmutations and subtle gradients. We allow and observe the energetic transfers between energy (prana) and matter (everything prana can influence). The...
I find the crux is in keeping perspective. In the last lesson I waxed poetic on the importance of keeping a flossed inner body throughout the day - an expanded...
The first story is the Before-I-had-much-education-on-my-sacred-anatomy story. It starts with a kick-me-when-I'm-down story. I think we all have a kick-me-when-I'm-down story. A dark night of the soul. A wake up...
The Wrong Question: "My friend has MS - Is there anything Ayurveda can do for her?" ...
