Quit Sugar Summit – Your detoxing sugar tool
The current average consumption of sugar in the United States is 30 teaspoons a day. The American Heart Association recommends no more than 6 teaspoons of sugar a day for...
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The current average consumption of sugar in the United States is 30 teaspoons a day. The American Heart Association recommends no more than 6 teaspoons of sugar a day for...
I appreciate the writing from Tre Johnson: When black people are in pain, white people just join book clubs, that our YHC member pointed me to: “The confusing, perhaps contradictory advice...
With summer upon us and pandemic restrictions loosening, many of us are breathing a sigh of relief and slowly coming out of our homes. While it can be easy to...
Would you prefer to hear about this topic? Click to listen to Why and When to Detox on the Yogahealer podcast. Detoxing has become hugely popular in recent years, but detoxing...
Would you prefer to hear about this topic? Click to listen to Dharma & Organizing Your Home on the Yogahealer podcast. When looking at dharma and space, you might be wondering,...
Would you prefer to hear about this topic? Click to listen to Dharma & Caring for Your Body on the Yogahealer podcast. This month my new book “Master of You” was...
Would you prefer to hear about this topic? Click to listen to Mindset of Dharma on the Yogahealer podcast. Dharma is about living your life aligned to your deeper purpose. It...
The next few posts will be dedicated to my new book ‘Master of You’, which I wrote over the past few years and was inspired by the curriculum of our...
Would you prefer to hear about this topic? Click to listen to The History of Ayurveda on the Yogahealer podcast. To close this cycle about Ayurveda, I turned to Dr. Robert...
