Guest Speakers for the Autumn Yogidetox Rock!
Anyone with experience in detox knows the body as an inner exploration. I always want to know what other experts have discovered. I'm sure you do to - which is...
Follow Us
Follow Us
Anyone with experience in detox knows the body as an inner exploration. I always want to know what other experts have discovered. I'm sure you do to - which is...
Most families believe that kids get sick because of germs. That makes it easy not to have to change anything at home - and just blame other people's germy kids....
Raw or Cooked Ayurveda First off, press play and watch my silly cartoon. Vatas can't go raw. Or can they? In yoga and Ayurveda circles there can be an unfriendly, and sometimes uninformed...
I have a bone to pick with Yoga teachers. Most of you don't know or practice dina charya, the Ayurvedic daily routine. Many of you who do practice it, don't teach...
How do you uproot health issues that have been ever since you can remember? First we need to understand the components of prakruti. We're not just talking about the 5 elements...
Your body is changing with your yoga practice. Some bodily changes come as a surprise...
https://yogahealer.com/files/afyt/Ayurveda%20for%20Yoga%20Teachers%2008-07-2012.mp3 Many of you know I'm niching my teachings around helping Yoga Teachers cultivate their own deep energy...
As far as I can tell, summer living foods sadhana has a lot to do with winter. Those of you involved in growing or foraging food are familiar with the...
So you know our lives as women are stressful. And you get that stress is bad for you. But do you really get specifically how stress affects your hormonal health,...
