Prana, your digestive tract, and eating green
What is your Maha Vaha Srota? And why should you care? I assume you like me grew up in the West, and with a Western perspective of the body as machine. The...
What is your Maha Vaha Srota? And why should you care? I assume you like me grew up in the West, and with a Western perspective of the body as machine. The...
“Hi Cate. Thanks so much for a great weekend of yoga and wonderful food. I am definitely inspired to continue incorporating more yoga into my routine and more living foods into...
During last year's Raw Food Solstice Fest I learned about sweet cicely during our wild plant walk near my house. I'd been eating a lot of dandelion, thistle and nettle,...
From the biggest perspective I can glimpse into, I sense something like this is happening: Anusara in its heyday represented an evolution for a small group of human culture. We...
"Wild weeds grow on every continent of the globe next to human civilizations. Their home is planet earth and their niche is disturbed and compact soils. Humans and weeds are a perfect example of a symbiotic relationship. Humans help make the ground "fertile" for these species that grow in disturbed sites. Wherever we live, we disturb the ground and compact the soil. Our survival foods and medicines are soon to follow. They provide a source of protein, abundant vitamins, a rainbow of minerals and enzymes. If we had to live on these permaculture plants alone, we would not only survive but thrive as well. The roots, seeds, fruits and greens are edible in different seasons providing our bodies with abundant nutrition year round. Our human activities encourage the weeds to take hold for only a period of time. Once the land becomes re-fertilized and stable again, these first succession plants (the weeds) will move on to other disturbed soils. The dandelions, the mallow weeds, the plantains, the purslane, and yes, even and especially the thistles, are the medicines and foods our society needs right now: liver cleansers, colon scrubbers, chlorophyll, minerals, muscle and tissue toners, bone builders, and organ strengtheners."[caption id="attachment_5142" align="alignright" width="179"] My daily bread.[/caption]
Do you ever find it challenging to celebrate holidays while maintaining your Ayurvedic diet? If this challenge is showing up right now around Mother's Day, you're not alone....
In rebuttal to the following blog post, Sick of cleanse and detox bullshit, yes I am Published on January 23, 2012 by recoveringyogi I wrote: Hi Shana, I agree- any lack of consciousness of...
(1) Align your Detox. Your detox isn’t about bootcamp. However, it may be about embracing austerities to cultivate discipline for higher goals. Your detox isn’t about deprivation. However, your detox...
First off, foods don't actually detox the body. The intelligence of our life force detoxes the body....