In the spirit of gifting,
I wanted you to hear and share my interview with John Friend, founder of Anusara Yoga, for the Winter Traditions Project. John has such a tremendous...
We eat out of habit or routine. Around the holidays often we create celebrate abundance by over providing food. I've designed a simple conversation for designing your inner body holiday...
Take a moment. Look back at your Thanksgiving. Was it everything you aspire to…did it meet your potential? This is important; if you’re not aware, your traditions might be outdated.
Have...
So hard to decide, but here are the lucky winners:
Mary Mulaney ( & her husband Ralph) for doing the dirty work of running for a state rep to help my...
3 free Evolve your Holiday Projects up for grabs -
for 3 brave souls who want to join me in GO RAW FOR THE HOLIDAYS CONTEST.
My evolve your traditions club is...
I'm coming out of the closet as an Ayurvedic practitioner who eats mostly raw food. I hate to call it "raw" mostly because "raw" sounds cold, severe and intense. Living...
Read your Body like a Book (your tongue)
The tongue is a funny organ. It's inside your body, but you can open your mouth and reach it outside your body....