Heal Your Headaches + Migraines with Ayurveda with Trupti Gokani, MD
As you are likely aware- we have a HUGE national problem with those suffering in pain overusing narcotic medications. There are 36 million migraineurs and 100 million pain sufferers in the US that have NO IDEA why they suffer. Instead of delving into the root causes of pain and understanding their pain from an ancient […]
Chani Nicholas on Astrology, Politics and 2016
Chani Nicholas on Astrology: “Astrology is a mystery and yet it’s useful- we have been guided by the stars since we could look up and make meaning of them. It can reinforce the belief that we live in an intelligent universe that is in dialogue with us. It’s an ancient art that can give meaning […]
The best question for emotional detox with Dr. Mary Jo Cravatta
Dr. Mary Jo Cravatta is a pro on helping people detox. As mandated by her guru she created a line of subtle energetic potions to help people with emotional clearing as they release ama in detox. In today’s show Dr. Mary Jo shares the important question for moving through the thick of deeper emotional detox […]
Should I test for food sensitivities and inflammation with Lila Ojeda
I’m a generalist, not a specialist. For years clients have come with their food allergy list. Now there are tests like the MRT, which diagnoses the foods that create inflammation for you. In this conversation with Lila Ojeda, Registered Dietitian Nutritionist who is also trained in yoga and Ayurveda, we compare notes on inflammatory dis-eases, diagnoses […]
The Detox Path of Deep Nourishment with Deanna Minich
Deanna Minich is an expert in detox and foods. She has written a bunch of books and created a system to help everyday people have extraordinary breakthroughs. We have a rich conversation about our potentials as detoxed human beings living actively collaborating with planet earth. We hit on our our beliefs shift as we detox, […]
A Super Healthy School Year: Ayurvedic Tips for Kids + Parents with Dr. John Douillard
Dr. John Douillard is an Ayurvedic wellness pro and father of six kids. On this special back to school episode he shares the inside scoop on how he parents in the fall and winter. You’ll get tips for babies through college kids in this episode. Not to mention everything he says is applicable to adults. […]
Strengthen Your Digestion + Eat Wheat with Dr. John Douillard
Ayurveda knows gluten is not the enemy! Wheat is not the enemy. Breaking bread is a human bonding ritual. Dr. John Douillard just finished his 7th book “Eat Wheat” which still talks a great deal about the importance of exercise for your digestion and overcoming food intolerances. Humans have been eating wheat almost 3 million […]
Maya Tiwari on Dharma, Power, Writing Books, + Healing
One day a podcast guest form from Maya Tiwari appeared in my inbox. On cue, I jumped up and threw a happy dance, which for me has a lot of butt and wild arms. I’d tried to get Maya Tiwari in the Ayurveda Summit a half a year before, but a death in India kept […]
The Everyday Ayurveda Cookbook with Kate O’Donnell
If you’ve ever wondered how to streamline nourishing your body with food, you’ll love today’s conversation with Kate O’Donnell. Kate recently released the The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well. Kate and I found we both teach Ayurveda based on the Gunas instead of the doshas . We find it’s […]
Ayurveda for Guys with Dr. Eric Grasser
I invited Dr. Eric Grasser, my co-host of the 2015 Ayurveda Summit. I love talking to Eric because he totally gets me. We both ski and bike. We both live in the mountains and love Ayurveda for it’s lifestyle sanity. One of my Living Ayurveda Course Mentors exposed that we needed to hear more about […]