Category: Detox

Our Top 5 Yogidetox Blog Posts of All Time

Autumn is finally here! And we would like to share to you this week our top 5 detox for fall. These will show you the WHY, HOW, WHEN and were hoping this will inspire you to join our Global Yogidetox  this coming October 12- Nov. 2. Here’s our top 5 articles of all time. Enjoy. Interview […]

The Best Question for Emotional Detox with Dr. Mary Jo Cravatta

Dr. Mary Jo is a pro on helping people detox. As mandated by her guru she created a line of subtle energetic potions to help people with emotional clearing as they release ama in detox. In today’s show Dr. Mary Jo shares the important question for moving through the thick of deeper emotional detox and […]

5 of My Favorite Yogidetox Books

Twice a year since 2002, without fail, I lead a group cleanse, based on the seasonal wisdom of Ayurveda. Over the years I’ve amassed books on the topic of detox. Of the dozens of books I’ve read a few I use more than others. I’ve selected 5 that I’m recommending for my Yogidetoxers right now. […]

[The Yogi’s Guide] to Stuff Your Should have at Home

My publicist passes questions to me everyday from national publications. We particularly liked this one: What are the Top 10 things that I use everyday that most people don’t? I made the list of stuff I rely on every day to have a day packed with thrive. It’s not that I couldn’t live without  this stuff. […]

How to Start a Book Club at your Yoga Studio in 10 Steps

Whether you own a yoga studio, you teach at one, or you are a strong community member of your local yoga studio, chances are you can start a book club at your local yoga studio. Here is a guide to to create a powerful book club experience at your local studio.

Are you opening the front door or back door?

The nature of nature is pulsation. On, off. Hot, cold. Heavy, light. We sway between poles. We contract, we expand. The constant change and our evolution go hand in hand. We are stimulated and soothed. As we realize this is who and what we are, we embrace the fluctuations. We pulse between true hunger and […]

A End of Year Yogi Gift

I am so glad I get to email you. My intention in 2014 was to be useful for the yogahealer community. I love having the conversation with you, about body thrive, career design, about ayurveda, and habit evolution. Click for your gift:

Chocolate + Ayurveda: the inside scoop

In this interview I talk to Justin Polgar of Yes Cacao! about: How chocolate become his educational art project. Why chocolate is well suited as an herb delivery mechanism (anupana) The difference between what you’re eating and his chocolate What WILD chocolate is all about What we mention in this Episode Why Justin is more […]