Ayurvedic Group Facial Experiment Passes
As promised, I’m sharing pics from the facial experiment at the June Yogahealer retreat. We had 30 peeps under a big cottonwood near the raging mighty Teton creek. I first did a group facial in my yurt with 6 peeps. I set up stations and around we went. I asked Batool Merali, who has been a […]
Brag: My Student Council Award
I was looking at old photo albums last night, as my final surge in tidying up memorabilia in preparation to sell my house. I saw my life in review. I rekindled a few key relationships, at least in my mind. I found an award I forgot. Indy is into family trophies, medals and ribbons – […]
Yogahealer’s Top 10 Podcast Episodes of All Time
We at the Yogahealer Real Life Show strive to give you the best Ayurveda content there is. From deep and profound conversations in our podcast with world renowned health and wellness practitioners to recipes, tips and tricks. We’ve come a long way folks! And we’d like to thank everyone who followed and supported us through […]
Meditate with a Partner
You may have heard that meditation will help your relationship. Meditation makes you more present, more aware, more curious, more efficient, more available, more resilient, more skillfully communicative, flexible in how you show up and respond, more empathic (aka “nicer to hang with), smarter, more intuitive, less afraid, and more ethical. (For research see here.) […]
Exposé On What Motivates Me
I’m not a holy person. I was talking with Acharya Shunya Pratichi Mathur a few days ago on the phone. (We met when I interviewed her for the Ayurveda Summit last fall.) Shunya, I said. I’m not a holy person. I’m a merchant. I bring the market to the holy person and the holy person […]
5 Books for Awake Living, Focus + Ease
Before we dive into the books I’ve chosen in the Awake Living Course, have you heard of VUCA? VUCA is an acronym used to describe or reflect on the volatility, uncertainty, complexity and ambiguity of general conditions and situations. The common usage of the term VUCA began in the 1990s and derives from military vocabulary. […]
Make your life happen
When Alex Biondo came to work for me at yogahealer.webfissure.com/, she was "letting life happen to her instead of making her life happen." She had been in a career that didn't fulfill her. She was carrying extra weight. She was feeling aches and pains for the first time in her life, in the form of intense back […]
Dharma eats ego for breakfast
I waited for someone to give me permission, to invite me, personally, to step into my bigger Dharma. I thought it was my ego that wanted me to step into a bigger Dharma. Have you had the same thought pattern?
How I Optimize My Day As a Yogi Mom
If time is money, how we optimize our day-to-day determines our experience of abundance. It also predicts our experience of flow… or lack thereof. Time flows – one second into the next. Humans love flow. Humans love abundance. How we optimize our time in this post-information society determines what we experience in the domains of […]
7 Lessons to Uplevel Your Wellness Career
While the wellness industry is booming, it’s easy for us wellness practitioners to get lost in the shuffle. I know firsthand that many yoga teachers, wellness practitioners, fitness coaches, nutritionists, holistic coaches, and even holistic docs are having a super challenging time trying to figure out how to reach the income/lifestyle experience they want. I […]