Guest speaker – Melanie Sachs

Cate Stillman invites Guest Speaker Melanie Sachs – on Earth Day, Dina Charya for the long haul and constitutions! (94 minutes) recorded Earth day 4/22/11 https://www.yogahealer.com/audio/Guest%20Speaker%20Melanie%20Sachs%2004-22-2011.mp3

Yogidetox Q & A

We are very excited here, over at Yogahealer headquarters about the Yogidetox. I’ve received so many questions like: can I still go to that bash that’s been on the calendar for months? what will this be like if I’m a beginner? what will this be like if I’m an experienced vegan yoga teacher? What is […]

Men who cleanse

  Most of my tribe fits the typical yoga demographic of healthy white women between 30-60. Yet, when I decided to profile men who cleanse, they came out of the woodwork in droves. Without further ado on the why, what, how and their advice for you… here are wise words from MEN WHO CLEANSE. Read […]

Kids Cleanse too!

Let’s get real about what the consequences of not having our kids cleanse: mucus – which leads to colds and nose picking. Gross. poor eye sight (better eye sight comes from omega 3 precursors in leafy greens) allergies (from clogged up lymph systems due to excessive processed foods (like homogenized milk) and grains (like wheat) […]

What is a living foods Ayurveda Cleanse?

  Grab your free week 1 – pre detox guide – print & post on fridge! I first learned how to cleanse from Ayurveda world. This entailed drinking ghee (clarified butter), eating kitchari (rice, mung beans & curry spices), purging with castor oil, snorting oil up my nostrils, doing herbal and oil enemas. I’ve taught this […]

Ready…Set….Cleanse.

Join anytime. week 1 – pre detox to sign up, click the big button below or go to www.yogidetox.com           To comment on your cleanse desires, goals, intentions, and fears, write below!

There is no perfect time to cleanse

Grab your free week 1 – pre detox guide – print & post on fridge! Greetings people on the verge of cleansing, I had a quick chat with a lovely and dedicated yoga student (we’ll call her Jane) at our local coffee shop in Driggs. I was waiting to meet my new manager and had a […]

Confessions of a cranky pitta: Bernadette Birney

https://www.yogahealer.com/audio/Bernadette.mp3 Conversations Between A Cranky Pitta and a Living Foods Ayurvedic Goddess Hi Cate, Wow, twenty minutes on the phone with you has really piqued my curiosity.  To be honest, the body of Ayurvedic teachings represents a gap in my yogic education.  I’ve studied as much as is on the Anusara curriculum, and know that […]

Inner Body Aware with Sianna Sherman

Lucky me, I attended the Bhaktifest in Tucson this past weekend with Sianna Sherman, Darren Rhodes, Bronwyn Rhodes and Dave Stringer. Yoga Oasis created a weekend of harmonious yoga love that ended with a the yoga of wine tasting class, with Master Sommelier Laura Williamson. I managed to grab Sianna after our 2 hour wine […]

Ayurveda-matrika – SEO

I wanted to share with all y’all this note from an old friend (who wants so remain anonymous to keep her saweet job teaching Ayurveda to Yogis). This stuff is too good to make up – I’ve edited nothing but her name and employer: Cate: I want to take your courses, your one-on-one — whatever… […]