Ayurveda for Guys with Dr. Eric Grasser

I invited Dr. Eric Grasser, my co-host of the 2015 Ayurveda Summit. I love talking to Eric because he totally gets me. We both ski and bike. We both live in the mountains and love Ayurveda for it’s lifestyle sanity. One of my Living Ayurveda Course Mentors exposed that we needed to hear more about […]

When Your Poop is a Service to the Planet… with Dr. Sasha Kramer

Are you a flush and forgetter? Or not really… but you aren’t part of the solution either? Listen the cosmic dharma in this conversation with Dr. Sasha Kramer. She is so elegantly charming and utterly captivating RE: the potential of night soil. Dr. Sasha has devoted her professional experience to helping Haitians have somewhere to […]

Ayurveda for Grandparents & Boomers with Robert Sachs + Melanie Sachs

Sometimes I wonder what I’ll be like in 20 years . What will another 20 years of living Ayurveda shift in me? To answer some of my questions, I turn to Robert and Melanie Sachs, who have become dear to me on the path of living Ayurveda. Listen in while I rap with Robert + […]

The Real Deal on the Dharmic Passion-led Career Path with Jenny Fenig

If you’re on a growth path, which I imagine you are or why else would you be hear listening to the show… you’ll run into some tough times. I talk to Jenny Fenig about How can you skillfully navigate the tough times? What can you expect to happen on the road to busting through your […]

What the Millennials are Bringing to Ayurveda with Nadya Andreeva and Alicia Diaz

I rap with Nadya Andreeva and Alicia Diaz about how in particular the Millennials will evolve the future of Ayurveda. Ayurveda is a perennial wisdom tradition kept alive by the current generations and escorted into the future. What you’ll get out of tuning in   What Millennials are bringing to the conversation Do the Millennials […]

Cate on the Dharma of Podcasting

I rap with Podcast Movement 2016 about creating conversations on your own terms via podcast. Learn how the podcast is the glue that holds the community together. In this episode I also bring up what is happening in collective leadership in the Yogahealer Coaching Team. You’ll hear all about my incompetencies and growing edges as […]

Ayurveda for summer with Dr. Mary Jo Cravatta

The saying, “you don’t know what you don’t know” is proven again and again as people suffer unnecessary from bodily discomfort. My intention in scheduling this conversation with Yogahealer Real Life Show recurring guest, Dr. Mary Jo Cravatta, was to have her lay it on the line for you all. You see, Dr. Mary Jo […]

Busting Glass Ceilings on the Dharmic Path with Grace Edison

I Rap with Grace Edison, tribe member and yogahealer team member, about busting through self-imposed glass ceiling. We also dive into  how to clean up your space and aligning your bodies top open the pathway to abundance and thrive. Are your habits elevating or depressing your goals? Listen and reevaluate. You’ll also hear how moving […]

Integral Permaculture + Learning from Nature with Stella Strega

Stella Strega has been a social justice activist since her teens, discovered re-evaluation co-counselling in her early 20s (major people-care tool) then permaculture design (major earth-care tool) in her early 30s. She has been setting up & coordinating community projects ever since, dedicating the last 15 years to developing an Integral Permaculture Curriculum with colleagues […]

Dharma, Your Values, + Community Activism with a Book Club

I received this email (in full print below) from Jen Churchill about a month ago. Jen had just finished hosting a Body Thrive Book Club on the high school campus where she teaches yoga and raises her 4 kids. Jen’s experience as a book club leader was riveting – what one woman can do with a book […]