Digestive Peace + Easeful Emotions
In this interview I talk with Nadya Andreeva, from Spinach & Yoga about: Receiving nourishment Our emotions and food Sugar addiction + Sweet taste in Ayurveda What we mention in this Episode: Serving your dharma through nourishment Diagnosing your digestive fire Mothering, Pitta + Sharp Digestion Healing Teas Links from the Conversation: Nadya’s Blog Am […]
Does your Career Work for Your Dosha?
Do your Dharma + Your Dosha Get Along? Elsie Escobar and I rap about doshas, time/space, work and dharma. It’s actually not a techie episode, lest we use tech that doesn’t fit our dharma. Instead, we have a down-home conversation about making time, space, career, and dharma work for you… instead of the other way […]
Invent your 2015 Self Now
Ahhhh, we had a quick journey down to Mexico. We’ll be here for the winter. It’s feeling like our home away from home. I’ve made a number of choices over the last decade that enable us to invent our life a little more in line with who we are each year. Indy will be starting […]
Robin Harford
In this episode, I talk with Robin Harford about: The power of foraging on the path to an awake life How to get out of your box and into your flow with plants The history of human/plant disconnect The simplicity of healing with plants to become resilient and immune strong How plants are adapting to climate […]
Detox, Rejuvenation, + the 3 Causes of Disease
It’s 5 am and I just left my house for my yurt to turn on my propane stove. The earth is crunchy with frost. The sky is crazy clear, the stars bright white in sharp contrast to the deep black sky. The air is freezing. It’s October 3 and change is in the air. Ayurveda […]
3Tips PTO
Ojas, Tejas + Prana: 3 Tips to Take Your Yoga Up a Notch
If you couldn’t make it live – well – the class recording is the next best thing. Download me now -and take me for a walk with you. Or listen when you wash your dishes or launder your clothes. I won’t mind. This one-hour class will get an inside tour of your subtle body energetics with […]
Justin – Yes Cacao
Chocolate + Ayurveda: the Insider’s Scoop
In this interview I talk to Justin Polgar of Yes Cacao! about: How chocolate become his educational art project. Why chocolate is well suited as an herb delivery mechanism (anupana) The difference between what you’re eating and his chocolate What WILD chocolate is all about What we mention in this Episode Why Justin is more […]
Yoga Teachers Gone Techie Part-2 Riff Session
[section class=”techie”][span5]Elsie Escobar and Cate jam on how we invest our online time. And from there we get rolling: [span12][span1][icon size=”17″]icon-check[/icon][/span1][span11]How we use the internet[/span11][/span12] [span12][span1][icon size=”17″]icon-check[/icon][/span1][span11]How to intelligently represent yourself “virtually”[/span11][/span12] [span12][span1][icon size=”17″]icon-check[/icon][/span1][span11]How not to be a troll (click to read article)[/span11][/span12] [/span5] [span7][/span7] [span12][span1][icon size=”17″]icon-check[/icon][/span1][span11]Why you need to read this Tech Crunch article […]