ayurveda - Yogahealer

Edible Wild Plants and Ayurveda: Discover the Medicinal Plants Outside Your Door

Wild plants taste wild. My favorite edible invasive weed, as many of you know, is Thistle. Wild edible plants grow...

Charlotte (46) and Georgia (13) hiked 789 miles from Mexico to Utah. It all started with boredom. Georgia was bored...

In Ayurveda, understanding a diagnosis and finding a treatment requires you to understand the root cause of the issue. What...

Tune in to the Yogahealer podcast for an Ayurvedic perspective on healing Agni for Vata types with anorexia nervosa. What you’ll...

Don’t miss this insightful conversation with Dr. Claudia Welch! We get personal and dive into the lessons and experiences that...

In this short and sweet episode of the Yogahealer Podcast, I sit down with Katie Silcox of The Shakti School....

We all have things we want to break free of, things that aren’t working for us: habits, addictions, relationships, lifestyle...

I put the word out in the last email about your questions for your next seasonal detox. I got back...

Cate reads from her new book, Master of You, and leads us through a five-bodies meditation. Tune in to check...