How to Reduce Chronic Inflammation using Instant Pot Ayurvedic Recipes with Kate O’Donnell
Recent studies have connected chronic inflammation to an array of diseases such as obesity, diabetes, heart disease, and even cancer. Cate has been teaching people how to feel better in their bodies and increase their health for decades in her Body Thrive and Living Ayurveda courses. But one thing that always seems to be hard […]
Signs You Are Outgrowing Friends
Are your friends pushing you forward or holding you back? Think about it. How do you feel after hanging out with them? Be honest. If you feel worse than before spending time together, that is a sign that something is amiss with the relationship. But how do you take control of your relationships? Becoming a […]
Yogahealer Special – Three Body Thrivers Living Better
In this week’s episode, tune in to find out how Diana Jendoubi’s life changed when she started shifting her habits. She saved her marriage, lost excess weight, and left a job that was not giving her life. Her dedication to cultivating her habits has transformed everything for her. You will also hear from Janeen and […]
Infertility and Millennials: Ayurvedic Advice for Virility + Fertility with Vrinda Devani
Fertility is a strong reflection of the health and resilience of our bodies. In today’s population, especially in millennials, we are seeing an increase in infertility. With a modern environment that constantly provides a plethora of stimuli and stressors, it is easy to lose the space that our body requires to reproduce. Vrinda Devani, OBGYN, […]
The YogiDetox Experience with Miranda Smith and Gale Edison
Being a nurse, Miranda was apprehensive when she first heard of detox growing in popularity. After having gone through YogiDetox herself, however, Miranda has seen first-hand the massive benefits detoxing has had on her health. Gale and Miranda chat about the transformational experience that this program has brought to so many people. Often in our busy […]
Integrating Indigenous Wisdom in Our Lives with Caroline Putnam and Annie Barrett
In our enculturated western lives, we often neglect our relationships with nature. There is a lot we can learn about this relationship from the Andean people, who follow indigenous wisdom regarding their interactions with the Earth. Our ancestors all over the world lived as land stewards in harmony with their ecosystems and with the cycles […]
My Path towards A Life Of Thrive with Cece LaCena
Cece LaCena spent years of her life helping and healing others as a nutritional therapist, naturopath, and homeopath. Through her extensive reading into Ayurveda, she became very knowledgeable in holistic and healthy lifestyle habits. Her career path allowed her to disseminate this knowledge and advice to those around her. It was not until she started […]
Yogahealer’s Top 5 Ayurveda for Summer Podcast Episodes
Ayurveda has life-changing basic self-care tools to enable you to thrive during summer. Learn how to avoid allergies, eye issues, overheating, the summer bloat, and summer burnout. Learn the not-so-obvious basics for a cool as a cucumber summer with Yogahealer’s top 5 Ayurveda for summer podcast episodes. 1. How to Handle your Kids Summer Break […]
Identity evolution + the #1 Ayurveda Daily Habit, Earlier Lighter Dinner
I am currently running a series to help the tribe, you all, my fellow collaborators, on how to help engage with the habits of Ayurveda that help us align our life, that sink us into a deeper rhythm, that allow us to experience the ease of a life aligned. The #1 habit in Body Thrive […]
Body Thrive Book Finally on Audible Read by She Podcasts Star… Elsie Escobar!
Our paths kept crossing, and she’s always had one of the most popular Yoga podcasts around. So, when it came time for me to make a decision about recording Body Thrive as a book on tape (or on Audible, in this case), I realized that I just didn’t have the amount of time it required.