Effects of Information Overload on Your Brain, Body and Life
Brain fog and information overload are becoming more common. As we continue to live our lives surrounded by screens and...
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Brain fog and information overload are becoming more common. As we continue to live our lives surrounded by screens and...
What you’ll get out of tuning in: How to identify chronic inflammation symptoms How to speed up muscle recovery How...
Glenna has suffered from PTSD since childhood, which manifested in her body as an autoimmune disease, Addison’s Disease. It is...
The last episode of our series on stress: Yoga for Stress Management. Check it out to identify pitta and vata...
In today’s podcast, Laura Powers and I dive into the significance of tapping into our intuitive awareness, and how doing...
If Vata needed an ideal hangout, my small town in Idaho would certainly be a contender. Kapha’s retain their lovely...
On today’s podcast I promote a woman from inside our Yogahealer community. Mary Sullivan, who has walked the self healing path...
I talk about what the energies of vata, pitta, and kapha are in the human system and how to put...
The vast majority of Western society is now considered overweight or obese. For practitioners and/or students of Ayurveda, it can...
