vata - Yogahealer

[Learn Ayurveda] Diet for Your Constitution

Use the Right Tip Sheet for Your Constitution If you’ve taken an Ayurvedic constitutional quiz, you’re ready to dial in the...

Meet Jason Crandell in a more personalized setting than you may have already met him in Yoga Journal on on...

You may have noticed that it’s mostly women in the field of evolving wellness and self-care. Whether you’re here as...

Ayurveda + Living Foods Webinar Lesson is an hour lesson living foods with Ayurveda. ...

Dear my special peeps, I finally got around to making the Dosha *THRIVE GUIDE* Cheatsheets. You can use them seasonally. Or...

What is the Detox Opportunity for the Skinny Yogini? Detox is a concentrated time where we try new habits on....

The doshas have biorhythms. The more yoga or meditation we do - the more obvious the biorhythms become. The biorhythms...

Sacred Chemistry is what happens when we perceive the transmutations and subtle gradients. We allow and observe the energetic transfers...

With so many people experiencing traumatic events like the hurricanes, earthquakes and devastating losses, I created a little quick guide...