wellness Tag

Ayurvedic Spring Detox and the Doshas with Alex Biondo

Take a moment to stop what you are doing and ask yourself how you feel right now? And then ask...

I rap with myself about Dynamic Groups! What you’ll get out of tuning in: The 10 core practices for building dynamic...

Dear Friend, I want to tell you about one of my dearest friends. I have a long-time girlfriend who thinks she wants...

The Dharma Workshop is a free workshop for yoga people and holistic wellness peeps to align themselves and get on...

I see much potential in the health of our families and communities. The next logical conversation shifts our perspective from...

I wanted to share with all y'all this note from an old friend (who wants so remain anonymous to keep...