Ask Cate

ROI (Return on Investment) of Detoxing

I wrote in my newsletter that those who join my Simple Detox April 7-28 can expect a 10x to 100x...

I'm often asked, "How do I know if I should detox?" If you were raising on Corn Flakes and cow's...

A few weeks ago I wrote a blog post on my love affair with chokecherries. Everywhere I turn I see...

Here are my top 10 career and person breakthrough books that I highly recommend. Living Forward: A Proven Plan to Stop...

Each Autumn I press my reset button. When you get deeper into seasonal rhythms you notice there are junctures of...

Launch Apple's Podcast app. Tap on the Search tab. Enter the name of the podcast you want to rate or review (In...

Ayurveda, the folk medicine from India and sister-science of Yoga, optimizes your body to feel great and last a good,...

We at the Yogahealer Real Life Show strive to give you the best Ayurveda content there is with Yogahealer Podcast....

You may have heard that meditation will help your relationship. Meditation makes you more present, more aware, more curious, more...