Raw Foods Ayurveda for Yoga Peeps

5 tips on creating and managing a Body Thrive book club

Leading a Body Thrive book club has been an incredibly rewarding and transformative experience. Out of this experience, the opportunities...

Ayurveda Guidelines for Summer - a one page Quick Guide to print and pin on your fridge. Print a few...

I can’t resist showing more pics from the retreat. I swear this is the last one. Below is Grace. Grace, as...

I’m still on a photo-sharing binge from our retreat. (Hats off to professional photographer, Hannah Hardaway, also former US Ski...

As promised, I’m sharing pics from the facial experiment at the June Yogahealer retreat. We had 30 peeps under a big...

I was looking at old photo albums last night, as my final surge in tidying up memorabilia in preparation to...

We at the Yogahealer Real Life Show strive to give you the best Ayurveda content there is. From deep and...

You may have heard that meditation will help your relationship. Meditation makes you more present, more aware, more curious, more...

I'm not a holy person. I was talking with Acharya Shunya Pratichi Mathur a few days ago on the phone. (We...