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5 Books for Awake Living, Focus + Ease

Before we dive into the books I've chosen in the Awake Living Course, have you heard of VUCA? VUCA is an...

When Alex Biondo came to work for me at Yogahealer.com, she was "letting life happen to her instead of making her life...

I waited for someone to give me permission, to invite me, personally, to step into my bigger Dharma. I thought...

If time is money, how we optimize our day-to-day determines our experience of abundance. It also predicts our experience of flow...

While the wellness industry is booming, it's easy for us wellness practitioners to get lost in the shuffle. I know...

Guest Blog post by Living Ayurveda Course Member, Heather Stewart. To watch the intro videos for the Living Ayurveda Course,...

A Reset mode is a lovely time out. Often we wait until we’re sick to take time out of life....

Twice a year since 2002, without fail, I lead a group cleanse, based on the seasonal wisdom of Ayurveda. Over...

My publicist passes questions to me everyday from national publications. We particularly liked this one: What are the Top 10 things...