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Living Ayurveda Members Tell their Stories

My dharma is strong - and honestly has always been. Dharma came to me naturally. I focus on impact-...

Earn a free pass to the next Live Yogidetox with Cate - from Anywhere! Click here after you watch....

Women are Water Quick review on part 1: Own your midline. Keep our watery bodies uncongested, unpolluted and grounded. First – thank...

Wild Green Ayurveda and Prana, part 1 For the March Yogidetox I ate fruits and vegetables. Exclusively. I didn’t add salt....

When I started dehydrating my extra greens (think kale chips and soup mixes for winter) during the summer, I wondered...

I’m often asked, “what’s my constitution? We condensed all of the online quizzes into our favorites. Take a few and see...

A few years ago I decided to intentionally plug in who I wanted on the speed dial of my...

Yoga Health Coaches on Stage with Cate Stillman, founder of Yoga Health Coaching. Learn their challenges and breakthroughs as they...

To Green Smoothie or Not to Green Smoothie? That may be the question in Ayurveda...