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Moon Salutations Cheatsheet

Moon Salutations Cheatsheet - print it and pin to your yoga practice area. Or better yet, PRINT 20 + share...

Dear You, So, you've been reading my blog for a while now, right? Keeping an eye on the conversation? Having an occasional...

Let me ask you a question… Do you ever think the accomplished yogis and vaidyas of yore (insert your favorite accomplished...

FOCUS Simple + yummy Dinner needs to be easy to digest. Humans are primates, and don’t produce much bile at night to...

I asked my Yogidetox community for personal yogidetox stories. The stories from my detoxers split open my heart. At the...

You may have noticed the sprouts disappear from your whole foods store. I sprout at home...

Launch the Living Ayurveda Course video series. How to take better care of your body with Ayurveda, video one. Life from...

Step 1: Detox your kitchen The first rule of detox is make space. Make space in your fridge. Make space...

What is the Detox Opportunity for the Skinny Yogini? Detox is a concentrated time where we try new habits on....