Podcasts

A Woman’s Midlife Transition: An Ayurvedic Perspective with Dr. Claudia Welch

Don’t miss this insightful conversation with Dr. Claudia Welch! We get personal and dive into the lessons and experiences that...

In today’s episode of the Yogahealer podcast, I sit down with Dr. Marisol Teijeiro, the Queen of Thrones, to discuss...

In this short and sweet episode of the Yogahealer Podcast, I sit down with Katie Silcox of The Shakti School....

Are you looking for guidance on where you should focus your goals next? In this podcast episode, I walk you...

We all have things we want to break free of, things that aren’t working for us: habits, addictions, relationships, lifestyle...

If there’s one thing you need to know about improving your wellbeing, it’s that tomorrow starts today. That’s the magic...

You know the conversation is going to be good when Cate sits down with Kate O’Donnell. In this episode, Cate...

As a bestselling Canadian author, inspirational speaker, entrepreneur, and blogger, Danielle LaPorte knows a thing or two about the creative...

Cate reads from her new book, Master of You, and leads us through a five-bodies meditation. Tune in to check...