Podcasts

My Best 10 Career Tips to Grow Your Wellness Practice

My first Ayurvedic Practitioner teacher was Mary Thompson at the California College of Ayurveda (CCA). Mary and I both ended up parking trailers on the land of dear Linsey Richards, who owned a beautiful lot an a tributary to the Yuba River. This particular creek has a spectacular 50 foot waterfall. “I remember the first seeds of Yogahealer that you shared with me in your tiny trailer on Linsey’s property,” recalls Mary,  “I would like to share a small part of your story with the graduates of CCA and, if you...

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Rewilding Ourselves + Our Kids with Sean Guinan, Holistic Pediatrics 101

Have you heard of rewilding? Rewilding means restoring ancestral ways of living that create greater health and well-being for humans and the ecosystems that we belong to. This is the topic of today’s show with Holistic Pediatric Doctor and father of four, Sean Guinan. We get into the real deal conversation in our own lives with how we are rewilding ourselves and our families, shaping our culture I rap with Sean Guinan about Rewilding Ourselves: Probiotics vs. good dirt Upleveling our perspective about what is normal, healthy, and natural? Forest Bathing...

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Get Out of Your Box & into Your Journey with Allie Van Fossen

Allie left her corporate marketing job to get her soul back. Yoga was her key “get out of jail free card.” She stopped numbing herself and starting taking care of her body and her spirit. Soon, The Journey Junkie was born. In this conversation, we talk about why the Yoga and mindfulness movement co-arises with the “follow your calling out of your cubicle” movement. We dive into how to be smart and brave and get the next chapter of your life on. Allie writes, “Aha moment for me: that our physical Yoga...

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Core Strength from a Centered Body with Donna Farhi

In our obsessive quest for lean, strong cores, we get injured. That’s what world-class Yoga teacher trainer Donna Farhi has discovered from injured Yoga teachers who find their way to her classroom for healing. Donna’s newest book release, Pathways to a Centered Body, coauthored with Leila Stuart and remarkably illustrated by Sonya Rooney, is one of the most important, must-read books on the Yoga of healing back pain. It’s also one of the most in-depth books to be released on the inner-body exploration of core Yoga. In this interview, you’ll learn...

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Unlocking Your Subtle Body Anatomy + Deep Time with Tias Little

Meet Tias Little and his newest book, Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga. The depth of Tias’s work has already touched many of you. During this episode, Tias describes his fascination with exploring and decoding the Subtle Body. In addition, he gives us a guidebook to know our own technology, our own unending interiors, and the great peace within. When we’re in the world of distraction, we have a momentum that brings us to more distraction and more overwhelm. Tias discusses how the “almost...

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Jason Nemer on AcroYoga, Trust, Connectivity, + Small, Powerful Communities

Jason Nemer was an acrobat before he co-founded AcroYoga International. In this episode, Jason and I have a natural conversation about Trust, Connectivity, and Small, Powerful Communities. We also talk about what happens when we leave the solitude of our own mats and open the gateways to new levels of human connection, healing, and communication. Jason and I discuss evolutions in both AcroYoga and AcroFit. Our conversation reveals what you can learn from your physical body and in your relationships as a result. We also talk about the importance of developing skills...

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The Dharma of Ayurvedic Medicine Making with Todd Caldecott

Todd recently returned from taking a group to Nepal to study the Vajracharya tradition of Ayurveda. Vajracharya, and the transmission of Ayurveda as an expression of their Buddhist vow to alleviate suffering. Ever since, the Vajracharya lineage has maintained their original vows and served their community as skilled physicians, never once charging for a medical consultation. “Working with Vaidya Madhu (Vaidya Mana’s son), particularly in difficult-to-treat or long-standing cases, I find that these remedies exist in a class apart from anything else I have tried in 20 years of practice. I...

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Unearth Your Dream with Cate Stillman

Today I’m going to tell you how I tap into the Five Elements of Ayurveda to make every next chapter of my life simultaneously more dynamic, more on target, and more easeful — and it’s going to be a real eye-opener for you. The 5 Elemental Core Competencies is what this podcast is about. Either you’ve learned these competencies and are living a life beyond your dreams, or you need to uplevel specific elemental competencies.   What you’ll get out of tuning in:     Which element (space, air, fire, water, earth) to start...

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Nurturing Relationships + Svadyaya as a Modern, Online Yoga Teacher with Mackenzie Miller Kozlowski

Mackenzie Miller Kozlowski (Miller) is a yoga teacher with over 300,000 social media fans. She has an intense travel schedule and a full portfolio of online yoga classes. On this episode of Dharma & Dollars she reveals the history of her career and future plans. If you want to be a yoga teacher, don’t miss this episode. I rap with Mackenzie Miller Kozlowski about Nurturing Relationships as a Yoga Teacher: Making yoga a full-time and affluent career How to stay grounded in a career that is entered around the use of travel and...

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Birthing Yourself with A Sacred Postpartum Experience Ayurveda with Reena Jadhav

Reena Jadhav, founder of HealerPedia, asks me about Ayurveda for postpartum women. What stimulated the conversation was this article: Chrissy Teigen Opens Up for the First Time About Her Postpartum Depression. We dive into the Ayurveda mentality and methodology on postpartum diet + rituals… and what happens when we don’t drop into the postpartum soup. Get the rest of the conversation. Catch the last 20 minutes here. I rap with Reena Jadhav about Ayurveda for postpartum Why not to bring lasagna to a postpartum woman Why weight loss is never the focus postpartum What...

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