Intermittent Fasting, Autophagy + Cell Health + Ayurveda

If you’ve been involved in or following any type of health and wellness community these days, it’s likely you’ve been hearing the words “intermittent fasting”.  Perhaps you’ve tried it, or perhaps you veer away from it for various reasons such as, fear of hangry-ness, low blood sugar, or simply to not miss out on the […]

Why Americans Pay Too Much for Medical Care Exposed

Choosing a career in medicine was once thought to be a “noble” vocation. But, in the United States, the healthcare business has devolved into a massive money-making scheme dominated by health insurance firms, pharmaceutical companies, lawyers, and corporate fatcats. For years, there has been widespread understanding that hospitals across the country use certain unusual and […]

Weight Issues + Chronic Inflammatory Diseases

If an adult is obese there is a 50% increase in the propensity that their child will be obese. As a species, we survive based on our connectedness. The habits we are raised with easily override our bodies’ natural intelligence.  In the US, the global trendsetter of modern disease, more than two-thirds (68.8%) of adults […]

KItchen Closed

“What should I eat?”  This question is a hallmark of people who don’t have a long enough fast time. A better question is when should you stop eating.  When should YOU close your kitchen? Closing your kitchen is a simple way to train yourself to eat within certain hours. What is your eating window? Put […]

“Shivambu” or Urine Therapy with Brother Sage

Is it healthy to drink urine? What are the risks and advantages of doing so? Many individuals are debating whether or not Urine Therapy is genuinely beneficial. Urine Therapy also includes healing from within for you to have a better living. By meditating, self-care, and calming your energy down, you’ll have a more precise place […]

Essential Sales Skills for Yoga Teachers

In the last lesson we talked about you leading an innovative journey. Cate here, back with your six figure yoga teacher training. Read this – it’s from the Six Figure Yoga Teacher book you invested in. Take a minute. Think about who is your Jane? I’ll give you an example. Watch the SALES SKILLS TRAINING […]

Cancer Incorporated with Dr. Ralph Moss: The Dark Side of Cancer Care

Cancer is a topic that hits close to home for almost everyone. If you aren’t one of the one in three people who have been diagnosed with cancer, you almost certainly know someone who is. While there are many unknowns about cancer, treatments, and prognosis, we are learning a lot every day that is helping […]

Urine Therapy: The Miracle Drug That No One Has Told You About

What do you think of urine therapy to detoxify toxins out of your body? Before saying, “That’s so weird and gross!”, have an open mind and learn how our guest, Darlene Teahen, explained the benefits one can get through urine therapy.  The “disgusting” thoughts born from the idea of utilizing urine therapy sprouted from our […]

Storytelling, Rewilding, and the Power of Funerals

Have you ever had a story that needed to be told and heard? We at Yogahealer believe experiencing certain stories can be very special, something happens when you tell it genuinely. Our brain and the nervous system evolved in response to a story deeply embedded in the structure of our psyche, including the structure of […]

Urine Therapy and Ayurveda Workshop with Cate Stillman

Human urine is treated as a source of disgust, whereas cow urine is considered alternative medicine. Science has proven that there is less or no difference in between cow and human urine, which makes it evenly healthy for human body. Cate Stillman has enlightened upon the core depth of human urine and its benefits for […]