Ready…Set….Cleanse.
Join anytime. week 1 – pre detox to sign up, click the big button below or go to www.yogidetox.com To comment on your cleanse desires, goals, intentions, and fears, write below!
There is no perfect time to cleanse
Grab your free week 1 – pre detox guide – print & post on fridge! Greetings people on the verge of cleansing, I had a quick chat with a lovely and dedicated yoga student (we’ll call her Jane) at our local coffee shop in Driggs. I was waiting to meet my new manager and had a […]
Confessions of a cranky pitta: Bernadette Birney
https://www.yogahealer.com/audio/Bernadette.mp3 Conversations Between A Cranky Pitta and a Living Foods Ayurvedic Goddess Hi Cate, Wow, twenty minutes on the phone with you has really piqued my curiosity. To be honest, the body of Ayurvedic teachings represents a gap in my yogic education. I’ve studied as much as is on the Anusara curriculum, and know that […]
Inner Body Aware with Sianna Sherman
Lucky me, I attended the Bhaktifest in Tucson this past weekend with Sianna Sherman, Darren Rhodes, Bronwyn Rhodes and Dave Stringer. Yoga Oasis created a weekend of harmonious yoga love that ended with a the yoga of wine tasting class, with Master Sommelier Laura Williamson. I managed to grab Sianna after our 2 hour wine […]
Ayurveda-matrika – SEO
I wanted to share with all y’all this note from an old friend (who wants so remain anonymous to keep her saweet job teaching Ayurveda to Yogis). This stuff is too good to make up – I’ve edited nothing but her name and employer: Cate: I want to take your courses, your one-on-one — whatever… […]
Coffee & Kimchi
Dear fans and rebels: Admist gads of requests for the free well-th to wealth workshop), I’ve had a few emails and FB posts about chocolate and coffee this week. Not surprising as we’re hitting the first signs of kapha season. The depth of winter stimulates a deeper agni, and the body desires stimulants for blasting […]
6 tips for the thick of Winter
Before the heavy slow energy of winter sucks you into the black hole of lethargy wake up and move for 20 minutes upon arising. If you tend to get chunky in winter, don’t wander too far into grain land. Use spirulina for protein. Have a broth-based soup for dinner with flax crackers. Switch your oatmeal […]
Well-th into Wealth- Free Workshop!
Thanks rebels for the huge response to the free workshop. Every line was taken. For those who missed it the workshop gives you the following tools: Connect with the current of your dharma in 2011 Open new doorways to serve your community Create a unique offering (you’ll even sketch a flyer) out of the ethers […]
3 Tips for Yoga Teachers for 2011
This top 3 list is totally slanted towards 2 of my impersonal drives. To make what we know as yoga teachers more accessible to those we haven’t connected with …yet. Many of you, like me, have captured more than a few opportunities to learn from the greatest (or the greatest students of the greatest). Most […]
3 tips for Ayurvedic Practitioners in 2011
Being an Ayurvedic Pracitioner in many ways is getting easier. 10 years ago most gyms didn’t have a decent yoga program. Most people now can recognize triangle pose a mile away. This shift into yoga has paved the way for us Ayurvedic Practitioners. Our neighbors are discovering their interioirty… their inner body… their subtle […]