Uplevel Your Holiday Traditions
Andrea Allen invited me to an interview about the holidays. If we have more evolving haromny with our body, if we can feel more and sensitize more, we don’t want more sugar, or flour, or alcohol, or stuff. We want connection. You’ll get inspired to easily attune and update your holidays with your personal growth path. The way […]
A End of Year Yogi Gift
I am so glad I get to email you. My intention in 2014 was to be useful for the yogahealer community. I love having the conversation with you, about body thrive, career design, about ayurveda, and habit evolution. Click for your gift:
Digestive Peace + Easeful Emotions
In this interview I talk with Nadya Andreeva, from Spinach & Yoga about: Receiving nourishment Our emotions and food Sugar addiction + Sweet taste in Ayurveda What we mention in this Episode: Serving your dharma through nourishment Diagnosing your digestive fire Mothering, Pitta + Sharp Digestion Healing Teas Links from the Conversation: Nadya’s Blog Am […]
Yogahealer Holiday Best of Blog + Podcast
Years ago, Winston and I made a habit of escaping the off-season in Driggs, Idaho by designing our schedules to have a huge break from Thanksgiving until Christmas. We soon found we didn’t want to come “home” for the holidays”. In fact, we wanted to live outside of consumer culture. We moved to Mexico 1/2 […]
Does your Career Work for Your Dosha?
Do your Dharma + Your Dosha Get Along? Elsie Escobar and I rap about doshas, time/space, work and dharma. It’s actually not a techie episode, lest we use tech that doesn’t fit our dharma. Instead, we have a down-home conversation about making time, space, career, and dharma work for you… instead of the other way […]
Invent your 2015 Self Now
Ahhhh, we had a quick journey down to Mexico. We’ll be here for the winter. It’s feeling like our home away from home. I’ve made a number of choices over the last decade that enable us to invent our life a little more in line with who we are each year. Indy will be starting […]
Yogisurprise – what’s in the box!
I received an email a few weeks ago from Yogi Surprise asking if they could send me a gift box full of stuff that yoga people like. Of course, I said yes. The person on the other end noticed I lived in Idaho and we got to talking – turns out the founder of Yogi […]
Robin Harford
In this episode, I talk with Robin Harford about: The power of foraging on the path to an awake life How to get out of your box and into your flow with plants The history of human/plant disconnect The simplicity of healing with plants to become resilient and immune strong How plants are adapting to climate […]
Yoga Teacher Career Investment Advice
I help yoga teachers make a better living. Part of my job at this point in Yogahealer’s evolution is sales. Sales for me goes something like this. Someone hears that I help yoga teachers make a better living from a podcast, a blog post, a friend, a webinar advertising on facebook that I teach. You […]
Detox, Rejuvenation, + the 3 Causes of Disease
It’s 5 am and I just left my house for my yurt to turn on my propane stove. The earth is crunchy with frost. The sky is crazy clear, the stars bright white in sharp contrast to the deep black sky. The air is freezing. It’s October 3 and change is in the air. Ayurveda […]