Resolve to be Useful
I've been noticing the conversation "out there" about resolutions. The tide seems to be shifted away from resolutions (argument: they don't work) and towards something else. The something else isn't...
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I've been noticing the conversation "out there" about resolutions. The tide seems to be shifted away from resolutions (argument: they don't work) and towards something else. The something else isn't...
It's been awhile since I gave you the family update. We are at the Mexican coast for the winter. The goddess of the full moon and the solstice is gifting...
Most western yogis are situated in a crux during the month of December. The more yoga we do the more aparigraha, a yogic tenet of non-greed, non-attachment, and non-hoarding, takes...
While I'm obviously a seasoned seasonal yogidetoxer there is something you should know: I'm also a rebel. And Rebels are Cheaters during a detox. I've resisted authority since I can...
My friend Ross Kamens and I were taking a break on a huge Teton hike. He shared with me his bean muffins. We were talking about ditching flour in baking....
After a few years in my Ayurvedic practice I went to India for 3 months to see what I could learn. During that time I completed Dr. Lad's Gurukula program...
Make better waffles - without the heavy feeling of glue expanding in your belly. My kid and I discovered this recipe through trial and error. It's amazing....
In the very beginning of my yoga journey I photocopied the poses from The Iyengar Way. Then, I taped the images to my wall next to where I started my...
