How to Feast Ayurvedically
Thanksgiving is obviously all about the feast. The best way to feast is to fast before the feast. I usually talk about how to famine. Here is my chance to...
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Thanksgiving is obviously all about the feast. The best way to feast is to fast before the feast. I usually talk about how to famine. Here is my chance to...
Did you know getting colds is optional? Most parents I know assume that getting colds is part of normal childhood terrain. And it is normal, in terms of common, but...
With so many people experiencing traumatic events like the hurricanes, earthquakes and devastating losses, I created a little quick guide for when you have a chance to direct energy out...
Dear Yoga teachers, healers & holistic wellness providers, Your recording is ready. You will LOVE this call. Rave reviews. Super helpful. Not salesy...
Ginny, who is an absolutely fabulous teacher in a medium sized town fears the competition from an expanding "hot yoga" studio across town. Her classes haven't grown with her teaching...
If you don't act like the plants outside your dwelling, you lose access to the potent seasonal energy. Your body will get dry...
Why your kids need to learn how to neti pot [caption id="attachment_7574" align="aligncenter" width="537"] teach kids neti[/caption] Now more than ever kids need neti pots. Or rhino horns (the plastic version). The...
When Yoga Teachers Become Yoga Lifestyle Coaches: You Accelerate the health evolution of yourself, your students, and clients You become a Wellness Provider You give structure to your public class curriculum. You add workshops...
