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A few times a week I run into a certain prejudice surrounding Ayurveda - usually in conversation with the modern western yogi.  Here is an email from last week (I'll...

I used to look to my husband to support my meditation practice. Not just support, but foster, boost, amplify, etc. One of my Integral friends pointed out to me that...

I had a great conversation with Melanie Sachs, author of Ayurvedic Spa and Ayurvedic Beauty Care about raising families with holistic wisdom. Here is a quick audio: sachs_doshas The beauty of...

"The American lifestyle generates an enormous number of sick people, and there's a huge cost to repair them. We're constantly looking for high-tech solutions - a new magic pill, a...

A main struggle of yogis on the path is narcissism.  The same struggle goes for  vaidyas (ayurvedic practitioners). The paths of yoga and ayurveda intrinsically invite us to greater and more...

Much has been written in the last decade about diet and depression. This connection seems obvious to anyone who has ever radically shifted their diet and experienced a whole new...

The clip below from Evolutionary Childbearing, my Teleconference from May-June 2010 goes into why particular foods are helpful for babies. Babies First Foods ...