Career Episode #4: Uplevel your Wellness Income + Impact with Rachel Cook and Amanda Cook
If you want to make more money, my question to you is: Who do you need to become to exchange...
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If you want to make more money, my question to you is: Who do you need to become to exchange...
The Shift from self-centered to community-impactful yogis You may have noticed on your yoga path a few shifts. The most...
What does a plant-based, Ayurvedically-informed Paleo Diet look like? Find out on today’s show. In this episode we go trendy with...
A Reset mode is a lovely time out. Often we wait until we’re sick to take time out of life....
I’ve been “raw”. I’ve been “ayurvedic”. I’ve even dabbled in “paleo ayurvedic.” We all know labels are limiting. But, we’ve...
Take a moment and reflect - what has shifted in you lately? What is working? Honor that. Receive your own growth. Exhale. Then, check...
You may have noticed that it’s mostly women in the field of evolving wellness and self-care. Whether you’re here as...
It’s just two Ayurvedic gals talking about what our post-holidays look like in terms of our rituals and habits. Today’s...
In today’s podcast episode I give you my top tips for what to do if you start getting a cold....
