Gut Shot Recipes From A Trendy Ayurvedic Detox Guide 1
I’m a big fan of attuning to the desire behind the desire. Going into the Yogidetox I wanted this: What is that, you ask? Green juice. Cold brew coffee. And colorful varieties of #gutshots. I’d discovered #gutshots in Burley, Idaho. Burley, Idaho is exactly how you might be thinking. If you’re thinking old school […]
Yogahealer Pranayama WhiteWater Stand Up Paddle Boarding
It’s a little uncomfortable in a false authoritative way to write from my perspective as Yogahealer. I got the domain yogahealer.webfissure.com/ in 2001. I was living in San Francisco, finishing Yoga school and Ayurveda school. Both schools were 2 year trainings and I was about to enter my career in healing, both personal and planetary. […]
How to Handle your Kids Summer Break with Health and Ease with Kirstin Pinit
On today’s podcast Jessica Graham Robinson and Kirstin Pinit rap about how to keep you and your family healthy and happy this summer. Summers can be tough; the days stay lighter later, the kids are out of school, and they don’t have a consistent schedule, which in turn can wreak havoc on the parent’s schedules. […]
What Habits Help You Experience Confidence in Your Body?
Jessica Graham Robinson talks with us today about loving our bodies, body integrity and feeling comfortable in our own skin. It is SO important for us to feel good about the bodies that we live in, not just so that we feel good in a bathing suit, but also so that we continue to make […]
Bowspring Yoga To Promote Healing
Many people come to yoga for the purpose of healing and the practice of Bowspring yoga is no exception. Bowspring yoga, founded by Desi Springer of Vital Yoga in Denver, CO, has re-created many yoga poses that are meant to realign our bodies and promote healing, specifically in our hips and low backs. This form […]
Your Energy, Your Hormones, and Ayurvedic Wisdom (Part 1)
In preparation for the upcoming Healthier Hormones course, Cate chats with Dr. Claudia Welch about women’s energy and hormones from an Ayurvedic perspective. Cate and “Dr. C.” have been collaborating on the Healthier Hormones course for the past several years, and Cate has noticed a maturation of the wisdom being shared in the Healthier Hormones […]
Habit Evolution For A Better Intimacy, Sensuality and Love Energy
On today’s podcast, Neve Grace Fletcher and Jessica Robinson share a juicy conversation about intimacy, sacred sexuality, and loving relationships. They discuss practices of self love and simple self care rituals in order to love yourself and your partner more deeply. They also discuss how to bring sacred energy into our everyday lives in order […]
OMG! – Do I have Ama? What is it and How do I heal it?
Do you wake up feeling groggy, sluggish, unclear, or ready for more sleep? Do you feel stuck, weighed down, or lethargic? Or perhaps your clothes don’t fit quite as well as they used to? If you said yes to any of these questions, there’s a good chance you have ama in your system and need […]
Ayurveda, The Yoga Business Model, and Staying Whole, Healthy and Connected with Pleasance Siliki
On today’s Dharma and Dollars show I rap with Pleasance Siliki about her life in the yoga world in D.C., owning her own business, raising a family, and staying healthy and rested through it all. We chat about starting your own business and the importance of feeling successful, integrous, and aligned with your core beliefs […]
How long does it take to Dial in Ayurveda Habits?
On today’s podcast with Alex Biondo, we look at how long it takes to dial in our Ayurvedic habits and why it’s important that we create these lifelong routines for ourselves. Many of us who participate in detoxes, cleanse groups, or my Body Thrive group, know what it is like to experience the light, clear, […]