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In today’s podcast episode I give you my top tips for what to do if you start getting a cold. I wish I had followed them this past week. And,...
I first heard of Bari Tessler from one of my Living Ayurveda Course students. This student was yoga teacher and wellness professional in her own right. She took Bari’s Art...
Cooking! Kitchens! Food! I am devoting an episode of the Yogahealer Real Life Show to discovering a deeper nourishment throughout the holiday season. No more food guilt. No more getting...
If you've been paying any attention around here you know I wrote a book, Body Thrive: Uplevel Your Body + Your Life with 10 Habits from Ayurveda and Yoga. If...
Doctor Vasant Lad is featured in this episode with some potent cuts from the Ayurveda Summit. We have over 27,000 listeners. By far this is the biggest, baddest event I’ve...
Elena and I first met eons ago at Inner Harmony. We're talking 2004. Now, 12 years later we're in the next decade of our lives. We each have a kid....
