The Green Smoothie Debate
To Green Smoothie or Not to Green Smoothie? That may be the question in Ayurveda...
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To Green Smoothie or Not to Green Smoothie? That may be the question in Ayurveda...
Moon Salutations Cheatsheet - print it and pin to your yoga practice area. Or better yet, PRINT 20 + share...
Step 1: Detox your kitchen The first rule of detox is make space. Make space in your fridge. Make space...
What is the Detox Opportunity for the Skinny Yogini? Detox is a concentrated time where we try new habits on....
Dear Agni, When I look back at our history I see that our best days are yet to come. And...
Dear YogiDetoxer, I've created a few cheatsheets for you in anticipation of your upcoming at-home-retreat/self-care upgrade sess. Here is the first...
Once a time there was a woman. She started to go to yoga class. She discovered parts of herself she...
The sensitivity needs to be directed outwardly as much as inwardly. Too many yoga peeps I know get a little...
The doshas have biorhythms. The more yoga or meditation we do - the more obvious the biorhythms become. The biorhythms...
