Business

Cate’s Top 10 Current Career + Personal Breakthrough Books

Here are my top 10 career and person breakthrough books that I highly recommend. Living Forward: A Proven Plan to Stop Drifting and Get the Life You Want by Michael Hyatt and Daniel HarkavyNew York Times bestselling author Michael Hyatt and executive coach Daniel Harkavy show us how to do: to design a life with the end in mind, determining in advance the outcomes we desire and path to get there. In this step-by-step guide, they share proven principles that help readers create a simple but effective life plan so that they can...

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Exposé On What Motivates Me

I'm not a holy person.I was talking with Acharya Shunya Pratichi Mathur a few days ago on the phone. (We met when I interviewed her for the Ayurveda Summit last fall.) Shunya, I said. I'm not a holy person. I'm a merchant. I bring the market to the holy person and the holy person to the market.She said, No, Cate. You're a warrior. And a holy person. And a merchant. I respond, maybe so...

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Make your life happen

When Alex Biondo came to work for me at Yogahealer.com, she was "letting life happen to her instead of making her life happen." She had been in a career that didn't fulfill her. She was carrying extra weight. She was feeling aches and pains for the first time in her life, in the form of intense back pain. She was self-soothing with an evening wine habit.When I hired Alex in January 2015 I knew she had some serious work ahead of her to be "on brand". I connected with her spirit, as...

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Building a Tribe to Create Change

In this podcast, Cate models her own business Yogahealer (yogahealer.com ) to show how Building a Tribe can be as easy as shooting the breeze with your pals about what really gets your motor running. So what the heck is Tribe Building?Tribe Building is something we all do, and have done forever. “A tribe is a group of people, connected to one another, connected to a leader, and connected to an idea. For millions of years human beings have been part of one tribe or another.” Seth Godin (sethgodin.com ) All that is...

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Cheaters, Rebels & Goodie Two Shoes

While I'm obviously a seasoned seasonal yogidetoxer there is something you should know: I'm also a rebel. And Rebels are Cheaters during a detox. I've resisted authority since I can remember. Naturally, my mom was the first victim of my rebellious behavior. I was a stubborn kid with a know-it-all attitude.. and a sharp whippersnapper at that. I didn't have a complacent bone in my body....

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Achieve your goals

As people on the path, we are very involved in our personal growth.We set intentions, goals, resolutions. We want to be better than we are currently.We live the paradox of being both whole and complete and with consciously engaging our evolving edges.We have the best intentions. Yet, we often fall short of our goal. Why? Most of…...

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Guest speaker – Melanie Sachs

Cate Stillman invites Guest Speaker Melanie Sachs - on Earth Day, Dina Charya for the long haul and constitutions! (94 minutes) recorded Earth day 4/22/11 https://www.yogahealer.com/audio/Guest%20Speaker%20Melanie%20Sachs%2004-22-2011.mp3...

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