Detox

I wrote in my newsletter that those who join my Simple Detox April 7-28 can expect a 10x to 100x investment. It looks something like this. The Detox is $297. If you do it, and if you are teachable, here is how detox pays back. Detox Return on Investment$297 with a 10x ROI = $3000$297 with a 100x ROI = $30,000 Jane will be our generic example. Parts of Jane’s story won’t be like you at all. And other parts might.  Jane is 15-50 pounds overweight. She had a gym membership and did...

Cate has been running Yogidetox twice a year since 2002, but this spring she decided to take things to the next level by simplifying the whole process. The goal is to make it accessible to a greater number of people. Why? Modern humans are taking in too much. Too much food and too much information. The result has materialized in ever-growing numbers of people suffering from chronic inflammation and the diseases related to it. Are you curious about whether detoxing is a good step for you? There are a few questions...

2020 hit people at their core issues: health, adaptability, resilience. When I look back on my 2020 I notice themes that guided me towards success: The eyes wide open to reality The Investigate what is working and what isn’t working The pivot to what needs to happen next I worked my tail off. I released Master of You. I wrote 2 ebooks   - The Intermittent Fasting Guide and Wellness Pro Success. We released two podcasts per week - one for Yogahealer.com and one on Yoga Health Coaching. I built the Master...

Would you prefer to hear about this topic? Click to listen to Why and When to Detox on the Yogahealer podcast. Detoxing has become hugely popular in recent years, but detoxing is not just about buying a kit and losing some weight. It is about more than the physical body, it is about connecting with the seasons. As more people are looking at detoxing as a possibility for them, there are more questions that come up to be answered. In this post, I will try to answer the most basic questions and,...

Alright. That’s enough. Click to watch the video and I’ll give you my other insider tips. This isn’t transcribed from the video. I talk about pulling back the bow, and the yogis impulse to detox. Here is the bullet list version of today’s post. If you want the whole deal, follow on down the page. Here is the bullet list version of today’s post. If you want the whole deal follow on down the page. I want to share my relaxed flow into detox mode… I have an espresso machine I ease in ...

I’m proud to say that my family once nursed an old apple tree back to life. When we moved to our house in Tetonia, ID, we had a withered, gnarly, severely old, dehydrated apple tree. We watered it for a few years before it sprouted leaves again. Then, a few years later, it grew an apple. A few years later, we harvested a few brimming bags. I reinforced something I already knew: don’t give up on nature … she’s hardy. Anyone with an apple tree knows they provide an insane amount of...

I'm often asked, "How do I know if I should detox?" If you were raising on Corn Flakes and cow's milk from the grocery store, chances are your parents didn't instigate seasonal detoxing for the household. Chances are detox is not a bi-annual ritual for you. If you do detox seasonally or annually, you are answering the question yourself. You detox when you're over your current state of affairs. Perhaps you detox to show the door to the extra 5 lbs., or your eyes are getting itchy with allergies, or...

By Gin Burchfield Eewy, gooey, toxic sludge. Sticky, thick and yellow. Waste. No, I’m not on the wrong holiday, and this isn’t a throwback to Halloween. This is AMA. Ama is the byproduct of poor digestion – not just digestion of food, but also of life experiences. In a body where ama is present, so are illness and disease. Expect to have health, energy and balanced emotions in a body that is ama free. Understanding the Ayurvedic concept of ama, how it is formed, its signs and symptoms, will help you to...

X