Detox

Autumn is finally here! And we would like to share to you this week our top 5 detox for fall. These will show you the WHY, HOW, WHEN and were hoping this will inspire you to join our Global Yogidetox  this coming October 12- Nov. 2. Here's our top 5 articles of all time. Enjoy. Interview With Cate On Juice Bar Detox 101 I was asked a bunch of questions by Sarah Murray, a student reporting on the juice bars of Chicago for HUBBUB blog. Here were my answers for "How long to juice...

Dr. Mary Jo is a pro on helping people detox. As mandated by her guru she created a line of subtle energetic potions to help people with emotional clearing as they release ama in detox. In today's show Dr. Mary Jo shares the important question for moving through the thick of deeper emotional detox and relationship evolution. You'll get a practical practice you can start today - notice how you tell your story to someone. This is pure gold - you'll get insight into the karma you are perpetuating. I rap with...

Twice a year since 2002, without fail, I lead a group cleanse, based on the seasonal wisdom of Ayurveda. Over the years I've amassed books on the topic of detox. Of the dozens of books I've read a few I use more than others. I've selected 5 that I'm recommending for my Yogidetoxers right now. Read below and I'll tell you why I've selected that book in particular.   1.  The Seasonal Detox Diet:  Remedies from the Ancient Cookfire If there is 1 resource I use with every Yogidetox, it's The Seasonal Detox Diet....

My publicist passes questions to me everyday from national publications. We particularly liked this one: What are the Top 10 things that I use everyday that most people don’t? I made the list of stuff I rely on every day to have a day packed with thrive. It's not that I couldn't live without  this stuff. Everyday is better with these particular amazing things in my life. Drumroll, please...

The nature of nature is pulsation. On, off. Hot, cold. Heavy, light. We sway between poles. We contract, we expand. The constant change and our evolution go hand in hand. We are stimulated and soothed. As we realize this is who and what we are, we embrace the fluctuations. We pulse between true hunger and deep satiation. Toxing and cleansing are a dependable part of this cycle. Our anatomy evolved with times of harvest and times of scarcity. Seasons of the year pulsate high calorie and low calorie foods. When we aren’t aware...

I am so glad I get to email you. My intention in 2014 was to be useful for the yogahealer community. I love having the conversation with you, about body thrive, career design, about ayurveda, and habit evolution. Click for your gift:...

In this interview I talk to Justin Polgar of Yes Cacao! about: How chocolate become his educational art project. Why chocolate is well suited as an herb delivery mechanism (anupana) The difference between what you're eating and his chocolate What WILD chocolate is all about What we mention in this Episode Why Justin is more curious about the future of chocolate - and what we want from it. [caption id="" align="aligncenter" width="666"] CHOCOLATE AND AYURVEDA[/caption] * What chocolate can do for us. * What we can do for chocolate Links from...

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