Health and Wellness

Anorexia Nervosa, An Ayurvedic Perspective

I was recently staying with a friend of mine, who confided in me that his teenage daughter is struggling with...

I’m proud to say that my family once nursed an old apple tree back to life. When we moved to our...

Last week was just plain weird. I know emotions are still reeling. I'm hoping our inner activist takes upon more...

Let Wah! guide you how to reset within the day. Watch this short video on 7 ways to reset. Join me, Wah!...

Yogidetox is starting this October and our team has gathered our top 5 podcast episodes to help you get ready for...

Autumn is finally here! And we would like to share to you this week our top 5 detox for fall. These...

Dr. Mary Jo is a pro on helping people detox. As mandated by her guru she created a line of...

You may have heard that meditation will help your relationship. Meditation makes you more present, more aware, more curious, more...

While the wellness industry is booming, it's easy for us wellness practitioners to get lost in the shuffle. I know...