Blog

Wellness Experts + Experts to be… are you doing this?

Dear Friend, I want to tell you about one of my dearest friends. I have a long-time girlfriend who thinks she wants...

What to do when your kid won't go poop? Sometimes kids clench up and don't let themselves poop. My Living Ayurveda...

Build your habits around who you want to become. And get support by hanging with others who are evolving their...

Every week I hear a barrage of excuses from people who more than anything want the results we get...

The Dharma Workshop is a free workshop for yoga people and holistic wellness peeps to align themselves and get on...

Get clear on your vision, your calendar and your action steps to design your life, your body, and your purpose....

I am so glad I get to email you. My intention in 2014 was to be useful for the yogahealer...

Years ago, Winston and I made a habit of escaping the off-season in Driggs, Idaho by designing our schedules to...