Invite a friend to the Free Ayurveda Summit
It’s starting next week! Share this with your yoga pal! Dr. Robert Svoboda, in the Ayurveda Summit: “Having a mentor or guru multiplied my ability to gain a grasp on Ayurveda.” Dear Friend, A year of work is coming to an apex next week with the release of the free online […]
Learning From Gurus
Cooking in a Tiny Kitchen, and Learning Ayurveda From Gurus In this episode: I answer a listener question: How to eat healthy with a tiny kitchen? Interview with Dr. Robert Svoboda + Dr Claudia Interview Prashanti on Enlightenment + learning + tejas Listener Question: Maximum Health, Minimal Kitchen My kitchenette has a mini fridge, hot […]
Dharma + Dialogues from the Ayurveda Summit
In this episode I speak with some of the top names in ayurveda for the forthcoming Ayurveda Summit. Cyndi Lee Dr. Gabriel Cousens Dr. John Douillard Amadea Morningstar Acharya Shunya Raichur In this Episode: I talk to Cyndi Lee about: How we might reconcile feelings of overwhelm when stepping into our Dharma Why the big […]
Learn Ayurveda for Free!
Many of you who know me know I’m a really intense ball of fire in a strong body. I’ve tried to put this fire and earth to good use this year. And, well, it’s been super intense… but….
Look what i made for you! Click on the 2 minute video! Love Cate!!!!
From self-care to kitchen tips, yoga and meditation secrets, and herbal tips and tricks, the Ayurveda Summit could wonderfully change your life.
Ambassadors of Ayurveda – Unite!
27 Ayurveda Experts have Gathered to help you evolve on your wellness path and spiritual journey! Listen to the best teachers of this ancient healing wisdom, from East and West, at The Ayurveda Summit, November 9-16.
What’s Hot. What’s Not. Planning Your Yoga Business in 2016
As you continue to drill down into the details of planning and growing your yoga business, stop and ask yourself – do you know what’s hot in the yoga industry right now? What’s not? Are New Year’s resolutions hot? What about periscope? Packages deals? Nonconventional yoga spaces? In this podcast Rachel Cook, Hillary Rubin and […]
Plan Your 2016 for Yoga Teachers + Wellness Pros with Tina Forsyth
If I were to ask you to tell me about your vision for your wellness career or your next big project – you could probably tell me about it easily, with lots of energy and excitement. Now, if I ask you about how you are going to bring that vision to the light – ask about […]
Recipe for Reinvention with Sadie Nardini + DJ Taz
At the Yoga Journal conference last week, my path crossed Sadie Nardini and DJ Taz. We recorded in a hot car at Estes Park, with the windows closed for better audio quality. We hope you appreciate that extra pit-stinking effort we made for you, listeners. We enjoyed conversing together, so if you like this, share it, and we’re […]
Cinnamon Apple Sprouted Buckwheat Granola
Cinnamon Apple Sprouted Buckwheat Granola 3 cups of sprouted buckwheat 1 cup of pitted soaked dates 2 apples Pinch of cinnamon Squeeze of lime Soak your buckwheat overnight. Rinse and drain. Spread out on a flat container to sprout. Leave for 12 hours, shaking a couple of times during that time. Your buckwheat will develop […]
Purge Your Home
Purging: Clear Out the Stagnant to Awaken your next revolution Hot topics in this episode of the Yogahealer Real Life Show are: Cate’s living foods apple + sprouted buckwheat granola recipe Interview with Feng Shui + Yoga expert, Tenaya Kolar, about how to purge your home, and the concept of cleaning up your physical space when you clean your body Q+A […]