Follow Us
Follow Us
Many people are tired, stressed, inflamed, overweight — in short, a hot mess. When we’re not living into our energetic potential, we are not fully engaged in life. Ayurveda is...
Fall is a time of year when things are changing. For those who have a love of learning, this is a time when the door is wide open for growth...
In this episode, I talk about how to refine your voice, so your message can shine! Is it really your voice? Is it really you or is it just a bunch...
In this podcast, Cate models her own business Yogahealer (yogahealer.com ) to show how Building a Tribe can be as easy as shooting the breeze with your pals about what...
Advice from an Ayurvedic Practitioner Lyme Disease: Mary’s Invader Insight! Mary Sullivan (daretoselfcare.com) worked for over 20 years in the chemical industry as a chemist, engineer, manager, and director. During that time she...
Who do you want to be next? When I ask myself who do I want to become it feels heavy. Weighted. And not in a good way - but in...
Ayurveda + Living Foods Webinar Lesson is an hour lesson living foods with Ayurveda. ...
