Ayurveda Tips for Your 5 Senses this Christmas
Do you often feel overwhelmed by all the glitz, bling and noise of the Christmas Holiday Season? It’s no wonder if you do. There is an overabundance of plastic packaging,...
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Do you often feel overwhelmed by all the glitz, bling and noise of the Christmas Holiday Season? It’s no wonder if you do. There is an overabundance of plastic packaging,...
A Sweet Sailing Life: My Cruise Ship Analogy For Understanding Your Nervous System Imagine a cruise ship sailing calm warm seas. You are on deck with the sun shining down on...
Check out this Cate’s short product review about the treVolo S Speakers from benQ cover and you will get all you need to know about this product. Cate reviews the...
Are you experience Yogini or you are about to become one, check out Cate’s experience with this product. Here is a short product review of the Liquid Balance Mat from...
We live in a perfectionistic society. We are constantly rewarded for perfection and penalized for imperfection. But what if we accepted 80%? A solid B-? How much happier could we...
Bragging has such a negative connotation in today's society. From a young age, we are taught to be humble, and we are often also inadvertently taught to devalue our successes....
My husband, daughter and I intentionally cultivate a high vibe house. There is no clutter. The kitchen is either clean or in use. This is true of bathrooms, the yard,...
What is that, you ask? Green juice. Cold brew coffee. And colorful varieties of #gutshots. Check out here Gut Shot Recipes From A Trendy Ayurvedic Detox Guide 1 Water + Vegetable + Blender + Time =...
I’m a big fan of attuning to the desire behind the desire. Going into the Yogidetox I wanted this: What is that, you ask? Green juice. Cold brew coffee. And colorful varieties of #gutshots. I’d discovered...
