Transform Your Pain to Peace with HeatherAsh Amara
Tune into the podcast with HeatherAsh Amara! We rap about The Warrior Heart Practice and how to transform chaos to clarity and pain to peace. What you’ll get out of tuning in: What is The Warrior Heart Practice How to do The Warrior Heart Practice: A Simple Process to Transform Chaos to Clarity and Pain […]
Deva Premal + Miten: Healing with Sound
Tune into this beautiful conversation with Deva Premal and Miten. We talk about sacred music, the healing power of mantra, and their new releases. Listen to the podcast to be serenaded! What you’ll get out of tuning in: How mantras can be used for healing How to awaken your voice How to Heal through voice […]
A Woman’s Midlife Transition: An Ayurvedic Perspective with Dr. Claudia Welch
Don’t miss this insightful conversation with Dr. Claudia Welch! We get personal and dive into the lessons and experiences that we have each experienced during our midlife transitions. If you are a woman approaching, experiencing, or have already accomplished your midlife transition, you want to listen to this episode! What you’ll get out of tuning […]
Turning IBS Around with Castor Oil Packs with Queen of Thrones: Marisol Teijeiro
In today’s episode of the Yogahealer podcast, I sit down with Dr. Marisol Teijeiro, the Queen of Thrones, to discuss castor oil packs and gut health from a naturopathic perspective. We talk about how castor oil packs work and why they are so important for overall health, as well as the other factors that affect […]
Sexy Ayurvedic Wisdom For The Modern Woman with Katie Silcox
In this short and sweet episode of the Yogahealer Podcast, I sit down with Katie Silcox of The Shakti School. We discuss Yoga, Ayurveda, tantra, and the cycle of depletion that is all too prevalent in society today. Tune in, and you’re sure to be inspired by Katie’s story. What you’ll get out of tuning […]
Focus Your 2020: Manifest Your Personal & Professional Goals on Time
Are you looking for guidance on where you should focus your goals next? In this podcast episode, I walk you through my goal-setting process. We will look at your challenges AND what you already have going for you to form a strategy for reaching your personal and professional goals on time. What you’ll get out […]
Identity Exercises: Vision Questing and Your Five Words
We all have things we want to break free of, things that aren’t working for us: habits, addictions, relationships, lifestyle . . . . In this podcast episode, I walk you through a vision quest to help you get real about where you are now, what you wish were different, where you get stuck, and […]
Empower Your Connection to Food With Earlier Lighter Dinners
If there’s one thing you need to know about improving your wellbeing, it’s that tomorrow starts today. That’s the magic of the first habit of Body Thrive. Tune in to this episode to learn how eating an earlier, lighter dinner can help you feel more deep satisfaction, not just in your digestive process, but in […]
Kate O’Donnell + Cate Stillman on Deep Work, Productivity + Writing Books
You know the conversation is going to be good when Cate sits down with Kate O’Donnell. In this episode, Cate and Kate discuss the creative process, the editing process, and the marketing process; what it’s like to produce deeper works in the midst of day-to-day work; and why their first books were so revolutionary. What […]
Danielle LaPorte: How to Decide What to Create
As a bestselling Canadian author, inspirational speaker, entrepreneur, and blogger, Danielle LaPorte knows a thing or two about the creative process. Listen in as she and Cate talk about how to decide what to put out into the world, how to make your message accessible, receivable, and digestible. What you’ll get out of tuning in: […]