ayurvedic medicine Tag

Uplevel Your Family Connection with Better Communication

Uplevel Your Family Connection with Better Communication

Gathering with friends and family for holidays and events gives us opportunities to connect with loved ones. Sometimes these conversations can be challenging- especially during busy and stressful times of the year. Have you ever experienced biting your tongue or wishing you had not said something? Have you ever had a hard time digesting a remark someone said to you? Humnn!The Tongue a multifunctional organ In Ayurveda, the tongue (Jihva) is one of the organs of action. The tongue is the vehicle of the mind and also of the digestive tract...

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Ayurveda for Grandparents & Boomers with Robert Sachs + Melanie Sachs

Sometimes I wonder what I'll be like in 20 years . What will another 20 years of living Ayurveda shift in me? To answer some of my questions, I turn to Robert and Melanie Sachs, who have become dear to me on the path of living Ayurveda.Listen in while I rap with Robert + Melanie Sachs about Ayurveda for Grandparents + the Boomer generation. What you’ll get out of tuning in:    How Ayurveda influences your experience as a grandparent (both for you, your kids, and your grandkids) How Roberts work...

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Meditate with a Partner

You may have heard that meditation will help your relationship. Meditation makes you more present, more aware, more curious, more efficient, more available, more resilient, more skillfully communicative, flexible in how you show up and respond, more empathic (aka “nicer to hang with), smarter, more intuitive, less afraid, and more ethical. (For research see here.)Obviously, any one of those side benefits to meditation would drastically improve your relationship with yourself first, and with your partner second. But, know that when you become a meditator, all of these side benefits will...

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Working online vs. in person in your wellness career with Rachel Cook and Amanda Cook

If you’re a breathing human in 2016 you’ve heard the reel that you can make a million online. And this is true. I know from personal experience. It’s just that it’s a little complicated. Were here to have this conversation. What can online do for you? What can offline do for you? Let’s find out These are the meaty question I discuss with my sister wellness career coaches, Rachel Cook and Amanda Cook.Why you want to tune in:Decipher the benefits of being online for YOU Decipher the most streamlines, least complicated approach...

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Ayurveda-matrika – SEO

I wanted to share with all y'all this note from an old friend (who wants so remain anonymous to keep her saweet job teaching Ayurveda to Yogis). This stuff is too good to make up - I've edited nothing but her name and employer:Cate:I want to take your courses, your one-on-one -- whatever...

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Featuring: Your Tongue!

Read your Body like a Book (your tongue) The tongue is a funny organ. It's inside your body, but you can open your mouth and reach it outside your body. Visualize and feel your tongue to anus channel like a snake.Squeeze your anus. Wiggle your tongue. Slither your innards. Okay...

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