dharma Tag

Wellness Pro Burnout: Why it happens & what to do about it

Grace and I rap about wellness pro burnout, why it happens to us and to you, and what we can do to combat it. We chat about the ‘zone of genius’, our current purpose, and whether we are living in integrity with ourselves by pursuing our passions.  We talk about taking ownership for ourselves, our lives, and our careers and how to appropriately give and receive feedback.Listen in on today’s Dharma and Dollars show to find out if you are you spending enough time in your zone of genius to...

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Dharma Workshop with Cate Stillman

Welcome to the dharma workshop, To Align Your Body and Your Life. I believe this is the 5th annual workshop. One of my values is to raise my own bar, align my own actions, and own my results. So whenever I do something again, which I do frequently, because as a curriculum creator and community-builder, I’m often asked to do the same thing again and again. So for my 5th time through this workshop, I think I did raise my own bar, aligned my actions, and owned my results, and...

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Unboxing the 4 Yogic Aims of Life with Acharya Shunya

Today Acharya Shunya  is back! many of you have heard us talk about Darmah in the past and I love talking to Shunya about Darmah. She is a legacy! She comes with 900 years of lineage of ayurveda and yogis in her family and so when we talk we each get a hit, because I’m the ultra modern innovator and she is this incredible yogi who has a perspective of historyIn this episode we talk about unboxing the four yogic aims of life, even if you're not into yoga, you still...

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The Yoga of an Effective Dharma Workstudy Program

Yoga has worked on the barter system since the beginning. “I’ll trade my service for your wisdom.” I’ve been part of workstudy programs since I started training as a teacher and a practitioner.As a former yoga studio owner we had a dynamic workstudy program and even a live-in intern role.  In this show I talk with Rachel Peters  who is the Team Leader of the Yogahealer + Yoga Health Coaching workstudy program, which we call Paths to Leadership. Find out how Rachel stepped into workstudy with me and took over...

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Connectivity, Ojas + Productivity: Ayurvedic Chats with Dr. Claudia Welch

Three of my favorite words are Connectivity, Productivity + Dharma. Without connectivity productivity is futile. It comes at the expense at that which enables it. Without dharma, connectivity goes a little flat.I am one lucky gal because I get to ask my much more esteemed colleagues about what I think about. One such colleague is Dr. Claudia Welch. You’ve heard her on the she many times to save women from a life devoid of ritual, rhythm and a little ruckus. I rap with Dr. Claudia Welch about Connectivity, Productivity + Dharma...

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The Wisdom of Rhythm, Integrity + Dharma with Acharya Shunya

Acharya Shunya was born into an Ayurvedic lineage. Her guru was her grandpa. Her life was Ayurveda from the beginning. Today we talk about her new book- Ayurveda Lifestyle Wisdom.My daughter’s education outside the home has little to do with deep wisdom. It has more to do with practical life skills. She goes to school for math, language training, socialization, a little art. After school she learns gymnastics. I’m sure there is implicit wisdom in her day to day learnings.But explicit wisdom? Wisdom for the raw sake of wisdom? She...

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Barbara Stanny: Women’s Path to Power through Money

Barbara Stanny wrote Secrets of Six Figure Women in 2004. It took me a few years to hear about it. When I read it - I was probably earning around $60k a year. Not bad. Roughly 2x the median (women earn about $31k). I was getting interested in my power. I was getting interested in my potential.When I read this now relic of a book a few bulbs went off. All of the sudden six figures went from being way out in left field to the center of home plate....

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How Your Doshas Support Your Dharma

We are up to the challenge of this lifetime. We own our constitution. We intuit our dharma. The world is our oyster. Or - we have another reality where we cave to our weaknesses. We overexploit our strengths. We end up in a pain cave. And what we want is always out of reach.On today's episode you learn how to support your dharma with your constitution. You're already rich! You have self-reflective awareness! the yogis call this Prakasha-Vimarsha What you’ll get out of Dharma & Doshas by tuning inHow to increase Satori moments ...

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