Overcoming Opposition with Yourself – Distraction, Self-Doubt and Negative Thinking
Alan Watts said most people walk around in constant opposition to themselves. It may seem like a bold statement, but...
Alan Watts said most people walk around in constant opposition to themselves. It may seem like a bold statement, but...
What goals have you set for yourself? Are you getting the most out of life? According to the yogi tradition,...
What habits are keeping you down and what habits are pushing you forward? Being honest and aware of your habits...
What is your purpose? And what do you need to change to meet it? Our personalities are constantly evolving, but...
Coaching people who are overwhelmed can be extremely challenging. It tests your empathy, but also how grounded you are. There...
Tis’ the season for temperatures to fluctuate and for your immune system to be attacked by unwanted invaders. Have you...
For the first time, Yogahealer is making powerful ayurvedic knowledge even easier to attain with our Black Friday and Cyber...
When we are looking to feel better or to improve chronic health issues, we may turn to a range of...
Intermittent fasting is more than a way to eat. It is a lifelong journey of refining and creating space in...