How Yoga Philosophy Can Help You Perform at Higher Levels
Have you ever wondered what stands between you and your deepest desires? Most times, the answer is knowledge. But what...
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Have you ever wondered what stands between you and your deepest desires? Most times, the answer is knowledge. But what...
Alan Watts said most people walk around in constant opposition to themselves. It may seem like a bold statement, but...
In order to achieve any goal you need to find a clear path to “how”, but if you want to...
What goals have you set for yourself? Are you getting the most out of life? According to the yogi tradition,...
Cate has been running Yogidetox twice a year since 2002, but this spring she decided to take things to the...
Are your friends pushing you forward or holding you back? Think about it. How do you feel after hanging out...
Glenna has suffered from PTSD since childhood, which manifested in her body as an autoimmune disease, Addison’s Disease. It is...
Cate and Andy Stillman have known each other their entire lives. As cousins, they witness each other grow and have...
What habits are keeping you down and what habits are pushing you forward? Being honest and aware of your habits...
