identity evolution Tag

The Yoga of Moving Through Fear and Fire with Lucia Giovannini

Cate sits down with Lucia Giovannini, “the Italian Louise Hay,” to discuss identity evolution, firewalking, and finding meaning and purpose in life. Lucia Giovannini is a master of personal evolution: a former Italian supermodel turned motivational speaker, author of 13 books, a Doctor in Psychology and Counselling and a Bachelor in Psycho-Anthropology. Her 25 years of inspiring work through conferences & workshops crafts a synergy between traditional psychological techniques, motivational practices and ancient eastern rituals that turn her seminars into profound experiences for the audiences in Asia + Europe alike.  What...

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How to Grow a Million Dollar Coaching Business

I’m here today with a mentor from my Awake Living course, Dana Skoglund (check her out at www.danaskoglund.com). Dana is reading High Performance Habits by Brendon Burchard, and in it, Burchard talks about how to figure out the 5 steps that will take you to your Wildly Important Goal (or WIG, as he calls it). He emphasizes talking to someone who has reached that goal and asking them what steps they took to get that goal.So Dana asked me what my 5 steps to achieving a million dollar coaching business were, and in...

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Identity evolution + the #1 Ayurveda Daily Habit, Earlier Lighter Dinner

I am currently running a series to help the tribe, you all, my fellow collaborators, on how to help engage with the habits of Ayurveda that help us align our life, that sink us into a deeper rhythm, that allow us to experience the ease of a life aligned.The #1 habit in Body Thrive is earlier, lighter dinner. Today’s episode is on identity evolution and this #1 Ayurvedic habit that helps set us up for the next day.Want to learn how to add this habit to your life? I've teamed...

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Discovering Your Inner Goddess Potential via Habit Optimization with Cate Stillman

Welcome to this Inner Goddess Workshop! I was a little apprehensive to call it that because there are certain words, like “healer” and “goddess,” that are becoming more common and normal. And that’s great! Most of you who know me well enough, though, know that I’m not the most effeminate woman. So I don’t often talk about the Inner Goddess type of experience.However, a few people on my team and I were talking about this next phase of empowerment in what’s happening within the courses I’m teaching and within my...

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[Vision Quest] April 2018 Save the Date

I had to write to tell you about the end of the October Yogidetox.So, Winston and I had a weekend open up in front of us. We’ve obviously been deep in Yogidetox-land. (Winston has been with me since well before the first Yogidetox in 2002).Indy was invited away for the weekend.Seizing a unique opportunity to leverage the clairvoyance that comes with detoxing we packed the camper with the essentials for Winston’s vision quest and headed to the sand dunes with our fat bikes. Most of us haven’t been trained in the...

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Yoga, Your Healthspan + Empowered Elders with Dr. Baxter Bell

Where is western medicine part of the problem with stress and preventable diseaseCan anyone actually promise practices that will increase longevity or how long you live? And if not, should we just do whatever we want and not worry about doing yoga or our taking care of our health?Are there any paradoxes that you have discovered in working on the ideas of Yoga for Healthy Aging? (e.g. that restorative practices can actually assist in weight loss!)Should yoga students just wait until they start to feel "old" or develop an age-related...

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The Subtle Physiology of the Dharmic Path with Dr. Kulreet Chaudhary

Dr. Kulreet Chaudhary’s grandfather was the village doctor, known throughout the land. Two generations later Kulreet is a modern neurologist and an ancient wisdom guru. She was raised in the USA on the Ayurvedic lifestyle. She became both a modern neurologist and an ancient wisdom guru. She authored The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss.Dr. Chaudhary was the Director of Wellspring Health in Scripps Memorial Hospital for ten years, and remains a pioneer in the field of Integrative Medicine. Dr. Kulreet Chaudhary is also a neuroscientist....

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Joe Vitale on Collaborating with the Great Something

On today's show, we have Dr. Joe Vitale, globally famous author, speaker, musician, marketing expert, and movie, TV, and radio personality. His best-selling books include The Attractor Factor, The Key, Faith,Attract Money Now, and Zero Limits.This show is so fun -- it was a blast talking to Joe. He talks about being the Michelangelo of your own life, and how you want to start sculpting your David right now.He's also really into music right now, so we talk about the morphing of identity evolution and what we're both experiencing with that, as well as...

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