identity evolution - Yogahealer

Shape Your Next Personality with Better Habits

What is your purpose? And what do you need to change to meet it? Our personalities are constantly evolving, but...

Do you remember your first musical experience? Were you forced to learn an instrument as a kid? For most of...

Coaching people who are overwhelmed can be extremely challenging. It tests your empathy, but also how grounded you are. There...

We all have things we want to break free of, things that aren’t working for us: habits, addictions, relationships, lifestyle...

We’re going to do a short exercise together. So have a pen and paper ready, and take a few deep...

In today’s podcast I break down the steps that we must undergo to create a social group that will support...

Cate sits down with Lucia Giovannini, “the Italian Louise Hay,” to discuss identity evolution, firewalking, and finding meaning and purpose...

I’m here today with a mentor from my Awake Living course, Dana Skoglund (check her out at www.danaskoglund.com). Dana is reading High...

I am currently running a series to help the tribe, you all, my fellow collaborators, on how to help engage...