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Awhile back I had a coach who encouraged me to invoke the person I wanted to become. When we have an evolutionary perspective of who we are we get that...

Dear You, Thanks to those who emailed me after the Intuition/Resistance piece from last week. Lately, I’ve taken to pointing my awareness to sensory pleasure. I’m not sure why exactly this is...

I live in Mexico half the year and spend a chunk of time each week on a paddle board. We have a fleet to meet the different conditions and opportunities....