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Greetings Tribe. I’m just getting back from a glorious week with John Friend in Santa Fe. I thank the intelligent universe for teachers who transmit the intelligent universe that lives through...

(In Ayurveda, Ojas is our protection – our immunity from disease and from the penetration of negative vibrations. Ojas  is the connecting factor, gelling consciousness (the divine energy of prana and...

Just for today, I will rise before the sun, and let my body rest when the sun rests. I will eat only enough to feel my agni (digestive fire) burning ama (toxins). I...

5 Elements to inform Your Detox Ether (Space) creates the place for cleansing to arise. If you are chronically overscheduled, mind/body yogic cleansing opens a space within you for the greater...